How Vestibular Therapy Helps Treat Dizziness and Vertigo

Von Vergara
Nov 6
2 min read

Feeling dizzy or off balance can make even simple tasks feel overwhelming. While occasional lightheadedness is normal, frequent episodes of spinning, unsteadiness, or vertigo may indicate a problem in your inner ear or vestibular system the part of your body that helps maintain balance and spatial awareness.

What Causes Vertigo and Dizziness

Vertigo can occur when the inner ear’s balance mechanisms are disrupted. Common causes include:

Inner ear inflammation or infection (such as labyrinthitis or vestibular neuritis).
Benign paroxysmal positional vertigo (BPPV), caused by tiny calcium crystals moving inside the inner ear.
Head injuries, ear disorders, or aging, which can weaken balance signals to the brain.
Certain medications or dehydration, which can worsen dizziness.

How Vestibular Therapy Works

Vestibular therapy—also called balance rehabilitation therapy—uses specialized exercises to retrain your brain and body to respond properly to motion and spatial changes. These exercises improve coordination, vision stability, and posture.

Treatment may include:

Balance and gaze stabilization exercises to improve focus and coordination.
Repositioning maneuvers for BPPV to move displaced crystals in the inner ear.
Habituation training, where repeated controlled exposure reduces motion sensitivity.

Benefits of Vestibular Therapy

Restores balance and stability.

Reduces fall risk and improves mobility.
Alleviates dizziness, nausea, and visual disorientation.
Boosts confidence in daily movement and activity.

When to See an ENT

If dizziness or vertigo keeps recurring, don’t wait to get help. Our ENT Family team can identify the cause—whether it’s an ear infection, BPPV, or vestibular disorder—and recommend effective treatments such as vestibular therapy or medication.

👉 Schedule your dizziness evaluation today and it’s time to find your balance again.

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These resources are reviewed by ENT specialists and backed by trusted medical research, helping you make informed decisions about your ear, nose, and throat health.

Schedule a Consultation with an ENT Specialist

If dizziness or balance problems are affecting your daily life, it’s time to take the first step toward steady ground. Our specialists at ENT Family can determine the cause whether it’s an inner ear issue, vestibular disorder, or other condition and create a personalized treatment plan to help you regain confidence and control.

Address: 3911 Hollywood Blvd#201, Hollywood, FL 33021, United States

Phone: 754-888-1368

Email: info@entfamily.com

Schedule Appointment

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